All tagged self help

King David's Top 6 Activities During Quarantine

“As the apocalypse continues, there’s a pretty good chance you’re starting to experience cabin fever after a week in isolation. You’re lonely, dying of boredom, and long for the contact of another human. We’re social creatures and need social stimulation to live meaningful lives. This lonely lifestyle is going to last until at least May if not longer. What can you do to mitigate these feelings of isolation that you’re experiencing?”

The OQP Philosophy

“With the advent of my 30th birthday, I reflected. I asked myself, why didn’t I get that PhD? How much money am I blowing on booze and take out? Was moving to California the right choice? Why am I always agitated and emotionally drained? These thoughts translated into realizing I’m not happy and I won’t be happy without making some changes. There are good days, bad days, and days where I feel stuck and unable to make significant strides. When memes of fat cats don’t make you happy, it’s time to make some changes, but how? My realization first came through a conversation with a friend.” [780 words]